tagabang₂ [tagábang] n The tops are eaten as a green vegetable (slimey). They are excellent sources of iron, calcium, and phosphorus. They are a good source of vitamin B and an excellent source of vitamin C. pasau-na-haba Corchorus Olitorius (sem. domains: 5.2.3.1 - Food from plants, 5.2.3.1.4 - Food from leaves.)
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tagabang₁ [tagábang] n Leaves are used as a leafy vegetable and are cooked with meat and in stew. saluyot Corchorus Acutangulus (sem. domains: 5.2.3.1.3 - Food from vegetables.)