ponod v 1To exercize self control. Ka otow no ogponod to goinawa ko ogsulungan sikandin, ka ogkoumaan to ogpakaponod to goinawa [no] maawang ka pog-ugpò din. The person who exercises self control when he is attacked is the one who will develop the ability to control himself and then his living situation will be peaceful. 2To endure silently; be brave. To steel oneself against pain, pressure. 2.1With negative, not to be able to endure something, jsuch as a child who will cry if he is given an injection.. osyn: aguanta 2. 3With negative, not to be able to restrain oneself, as from retaliation or giving into temptation. Warò a makaponod to igkabolù ku to sikan no otow. I was not able to restrain my anger at that person. [The following negative example would imply that the angry person would say something or even hit to the person with whom he was angry.] 4To be able (or unable) to restrain oneself. Du-on otow no ogsulungan sikandin to usig din no konò ogpakaponod sikandin to goinawa rin ogpaka-atu kandin. There was a oerson who was attacked by his enemy and was unable to restrain himself from resisting/fighting back. 5To control, as one’s anger; to restrain oneself, as from temptation. Ponora nu ka goinawa nu. Restrain yourself (lit. your breath). 6Keep on doing something, especially if it is difficult. Naponod on no ogtalabaluon. [He/they were able to keep on working.