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maduroripe plantain1.10Vegetables
maizcorn1.10Vegetables
maizenacorn starch1.1Cereal
majareterice-majarete- pudding1.3Dessert
malangaarum, dasheen1.10Vegetables
malanga fritamalanga chips1.7Puerto Rican Fritters
mameymammee /mamey1.5Fruit
mandarinatangerine1.5Fruit
mangómango1.5Fruit
manipeanut1.10Vegetables
manípeanut1.5Fruit
manpostialcocunut bar1.3Dessert
manzanaapple1.5Fruit
manzanillachamomille1.9Spices
marimbomarimba [ a long-light-green pickle]1.10Vegetables
MariscosseafoodThese are delicious. These are rich in potassium. These are eaten boiled, fried, cooked, baked, roasted, skewed, or raw. These are accompany with rice, vegetables, or some local fritters.1.8Seafood
mazorcaear of corn1.10Vegetables
mejornamarjoram1.9Spices
melocotónpeach/nectarine1.5Fruit
melón dulcehoneydew/melon1.5Fruit
membrillocurrant [a pears-shape fruit]1.5Fruit
mentapeppermint1.9Spices
merenguemeringue1.3Dessert
merogrouper1.4Fish
Mero cabrilla/Mero colorao/Mero chernaRed hin1.4Fish

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