ᦐᦾᧉᦜᦻnɔj³laaj¹nounamountᦆᦱᧇ ᦺᦐ ᦂᦲᧃ ᦐᦾᧉ ᦜᦻ ᦵᦟᧃᧈ ᦉ ᦵᦖᦲ ᦂᧃ.Each meal you should eat the same amount.8.1Quantityᦐᦾᧉᦜᦻ

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