*hkʰiṭʼ1-spreadsyn*šuhkʰihkʰi*dahkʰiṭʼpref.-strain wrist*dahkʰiṭʼcismlf.-strain wrist*dahkʰiṭʼcicʼrefl.dahkʰíṭʼciʔstrain or sprain one's wrist*mahkʰiṭʼpref.strain foot*mahkʰiṭʼciiter.-strain foot*mahkʰiṭʼcicʼrefl.mahkʰiṭʼciʔstrain or sprain one's foot*šuhkʰiṭʼpref.šuhkʰíʔspread, stretch across; strain